Food, Fitness, Photography

Food, Fitness, Photography
Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts

Wednesday, February 29, 2012

Mango Salsa

2 diced mangos
1 peeled & diced cucumber
1 diced roma tomato
bunch of basil, finely chopped
dash of salt
dash or onion powder
dash of chili powder
dash of lime juice





yummy on a salmon burger

Monday, February 20, 2012

Parsnip Fries & Mango Cous Cous

and some chicken


Parsnip Fries
Chop 2 parsnips and 2 carrots into thin strips (think shoestring-fry sized). 


Shake them in a ziploc bag with enough olive oil to coat them, then add seasoning.
 (salt, garlic powder, onion powder, mustard powder)


Spread on a baking sheet and bake at 425 for 20 minutes.

Mango Cous Cous

Chop a mango.


Boil 1/2 c water with some salt. Add garlic powder and olive oil, add 1/2 c cous cous.  Stir, remove from heat, cover, let sit for 5 minutes.  Stir in chopped mango.



Chicken

Cook chicken breast in a skillet with some olive oil, seasoning, and the lid on. 

The Plating

Chicken on a bed of Mango Cous Cous with Parsnip Fries
(ooooh sounds so fancy)