I don't see it as a bad thing that I am no longer obsessed with running every day. But I also don't want to be exercising only 3 times a week. I am trying to find the balance between running frequently and not letting it become as obsessive as it used to be.
Last night's run was a last minute decision. I felt the need to get off the couch and clear my head, and I had no good reason not to run, so I did it. It was a nice way to see everybody's Christmas lights.
I thought about taking today off, but decided to run with a friend instead. I might take tomorrow off...I have a feeling that 3 runs in 24 hours will leave me needing some recovery time.
This week:
T: 4.3
R: 5.6
F: 4.5
Sa : 4.5, 4.5
Su : 3.3 w/DD
total : 26.8 miles
total : 26.8 miles
In other news, I spent most of Saturday doing craft projects, which was fun. I don't do that too often anymore. I was browsing the craft section at Walmart early in the morning, and discovered "melty beads." I rather un-original name for their knock-off Perler Beads. Perler beads were a fun craft from my childhood so I decided to buy the "melty beads" and have some fun. I made some things for my faculty secret santa gift exchange, and I made some ornaments for my tree.
I made a few snowflakes, and of course some runner-girls...
Because I can't make ornaments and not have them be running-themed.
No comments:
Post a Comment