Runs this week :
M : Pub Run 5.8
W : 5.6
R : 6.1
Sa : 7
total miles : 24.5
My legs were tired all week. They never really recovered from last Wednesday's long run plus the ridiculous amount of hills I ran last week. I was disappointed not to run anything longer than 7 this week, but but I did run 4 times and got my highest weekly mileage in a long time (not by much, but that's not the point). In the end, I'm just grateful that I am back to running and my feet seem healthy. Still having some asthma trouble, but it's not preventing me from running, only preventing me from running as fast as I might like to sometimes.
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