Sunday, August 21, 2016

Found a new running group

Proud new member of the "Wolf Pack" which meets every Tuesday/Thursday at Wolf Hills Brewing Co. for a run followed by beer and socializing.  I'm especially happy to have found some runners near or at my pace.

This week : 
M : 5.2 / 7:27 / 161 ft
T : 45 min fac/staff yoga 
run w/Lisa 6 / 8:06 / 151 ft
R : w/Amanda 7.5 / 7:45 / 469 ft
Sa : hike .8 / 171 ft
hike 2 / 299 ft
trail run 3 / 9:13 / 325 ft
Su : 6.2 / 7:21 / 348 ft

total miles run : 27.9

I just ran my highest weekly mileage since early June.  I hope this is the end of the lazy streak and that I am truly getting back into a routine now!  Next goal : get over 30 miles/week...


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