M : run 4.7
W : run 5.2, bike 24.5
R : run 6.2
Sa : run 3
Su : bike 20 (last 13 w/Jessica)
run total : 19.1
bike total : 44.6
Low bike mileage this week, but I was feeling a bit burned out and needed a break. But, I am happy to say that I ran two days in a row for the first time in a very long while, and it didn't seem to cause any problems!
During Wednesday's run, an old guy in a big truck pulled up along side me (it was about 6:15 AM...almost light out), and told me I had better watch out for the crazies who would attack me. He told me to be careful, and then drove off. I have no idea if he was joking or not.