Food, Fitness, Photography

Food, Fitness, Photography

Monday, August 29, 2011

Pork Chops and Roasted Sweet Potatos

Roasted Sweet Potatos
preheat the oven to 400

Heat some bacon grease in a skillet on the stove (or butter...or olive oil...)
Peel and chop a sweet potato into bite-sized chunks
Add the potato pieces to the skillet, sprinkle with mustard powder, garlic powder, onion powder, and oregano. 
Cook, stirring constantly, for 3-4 minutes. 
Transfer potato pieces to a baking sheet, leaving grease and seasoning in the skillet. 
Chop 1/4 onion and add to the skillet, cook for a few minutes, stirring constantly, until coated with seasoning. Then add the onions to the baking sheet. 
Bake for 20-25 minutes, stirring at least once. 



Pork Chops
pour some flour on a small plate
beat 1 egg in a small bowl
prepare some kind of bread crumb/seasoning mix in a shallow container


coat pork chops with flour, then dip in egg, then coat with bread crumb mix


fry in a skillet with some bacon grease (or butter...or olive oil...)

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