Food, Fitness, Photography

Food, Fitness, Photography

Sunday, November 4, 2012

Pot Roast



Crock Pot Adventure Número Dos 


4 small potatoes
3 carrots
1/3 head of cabbage
6 mushrooms
1 granny smith apple
2.5 lb hunk o' beef
1/2 c flour
seasoning to taste
1/2 c apple cider
1/2 c veggie stock
1/8 c red wine

Chop the veggies and throw them all in the crock pot except for the mushrooms.  Mix together the flour/seasonings and coat the beef with the mixture.  ( I used salt, pepper, oregano, mustard powder, and garlic powder...I think...).  Put the beef on top of the veggies.  Add the mushrooms on top, then pour in the liquids.  

Cook on High for 4.5 hrs








Dinner is Served.
With a glass of Red Wine.
(Or a mug of hot cider, if you prefer)

A delightful meal on a cold November evening.





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