Update

I am more sore from yesterday's two mile jog than I was after a 58 mile bike ride.  I felt the soreness when I got up this morning, and it wasn't too bad.  Not bad enough to stop me from biking 32 miles anyway.  And I really didn't notice it at all during the ride.  But as the day wore on, the soreness increased.  And then this evening I discovered that I have shin splints.  I am super not-happy about that.  I planned on jogging another 2 miles tomorrow, now I'm not so sure.  I do not want to be adding shin splints to my list of grievances!  Decisions, decisions.