I mapped out a route from the hotel to a 2.5 mile rail trail in Easton. I was going to hit the trail roughly 1 mile from the southern end. There was a strava segment for the trail in each direction. I figured I would hit the trail, go to the near end, then run the segment to the other end, run back to where I originally joined the trail, and head back to the hotel. I hit the trail just under 3 miles from the hotel. I was already starting to feel the effects of the unendingly flat terrain, but was determined to make the most of it. By the time I reached the end of the trail, I was really dragging myself, but turned around and sped up, still telling myself I had to commit to the strava segment. But my stupid asthmatic lungs were struggling, my legs were dragging, and I lost all will power. I realized that if I did run all the way to the end of the trail, my run would end up close to 9 miles. My foot was starting to complain on top of everything else, and it just didn't seem like a bright idea. So I abandoned my plan and just backtracked straight back to the hotel. It ended up being a 7.4 mile run, with only 33 ft of elevation gain. The 7.4 mile run I did in Lewisburg earlier in the week had a much more reasonable 551 ft of elevation gain.
I wish I could enjoy flat runs. They could be so useful for long fast runs. But I just can't seem to mentally or physically survive them. As I slogged through those 7+ flat miles in Easton, I couldn't help thinking about the 7 flat miles in the Charleston Distance run, and how much I didn't want to endure that again.
In other news, I saw the T-Rex Runner at the Tidewater Inn where the wedding was held on Saturday! I recognized her almost immediately, but was too shy to say hi, just in case I was wrong... Turns out it really was her and I totally should have manned up and said hello. Oh well.
T: 7.4 run
W : 16.4 bike
R : 20.5 bike
Sa : 7.4 run
total run : 14.8
total bike : 36.9
In other news, to compensate for last week's low mileage, I biked 29 miles yesterday and another 20 today. It's only the second day of the week and I've already surpassed last week's mileage.