Today : 2 hr nap
Week : 13.83
Today was the first time in about 3 years that I was already out of bed and dressed when the Snow Day call came. I was supposed to meet a student at school early for extra help today. Since I was already up, I had breakfast and then settled on the couch. And took a nap from 8:30 til 10:30. It was glorious. When I woke up I was itching to run, but that was about when ice started falling from the sky. I had originally planned to take the day off to let my calves rest up, but sitting home all day makes me restless. However, I decided to let the pouring ice deter me from running. If I get super restless later perhaps I'll do a TRX workout. I rigged my own straps a year or so ago and hung them from my pull-up bar. So far I haven't ripped the doorframe off the wall.
Food for Thought from today's Runner's World email:
Is Beer Good for Runners